Best practices for good health

A few simple habits have a huge impact on wellness and preventing the spread of germs.

No magic pill will keep you healthy.

Brushing and flossing, proper handwashing and eating balanced meals contribute to your physical health, as do a number of other practices that you may or may not be incorporating into your schedule.

An infographic by Readers.com focuses on several key elements of our daily lives and their roles in maintaining overall health. Keep your patients focused on these areas:

  • Hygiene
  • Diet
  • Exercise
  • Socialization
  • Reflection
  • Rest

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