Quiz: How can your staff and patients find the right exercise plan

Some people are competitive team players, others are lone wolves, and some are in search of inner peace. This quiz can help them find what they’re looking for.


Choosing the right exercise plan isn’t easy.

With so many options to choose from, many people avoid the subject altogether. Communicators can help them make a healthy choice by pointing them toward this

online quiz.

The quiz, from Gap Medics, can help medical practitioners, support staff and patients alike to find an exercise regime that suits their personality. Questions include:

  • · Do you like to be spontaneous?
  • o At every opportunity

    o Now and then

    o I’m much more plan-centric

  • · What is your biggest motivation to exercise?
  • o An excuse to socialize

    o To keep myself fit

    o Personal development

  • · Would you say you’re an outgoing person?
  • o Definitely

    o Kind of

    o I’m more of an introvert

Point your people toward the quiz (and take it yourself to find out what kind of plan best fits you) here.

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